My Health Journey

So, I made a fruit smoothie for breakfast and, of course, I had leftovers. I decided to freeze them and make a kind of frozen yogurt. It turned out awesome! Totally satisfies my sweet tooth!
Ingredients:
Frozen mixed berry medley from TJ’s
Low fat vanilla yogurt
Splash of unsweetened vanilla almond milk
3 ice cubes
2 scoops of protein powder
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So, I made a fruit smoothie for breakfast and, of course, I had leftovers. I decided to freeze them and make a kind of frozen yogurt. It turned out awesome! Totally satisfies my sweet tooth!

Ingredients:

  • Frozen mixed berry medley from TJ’s
  • Low fat vanilla yogurt
  • Splash of unsweetened vanilla almond milk
  • 3 ice cubes
  • 2 scoops of protein powder


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